From the Journal
A woman is not a renovation project
Freedom from the inner critic was never about looking younger. It is about the right to be exactly who you already are, and what changes when the fight stops.
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A Woman Is Not a Renovation Project
A live conversation on beauty pressure, self-correction and what changes when improvement stops being the point.
Why this experience
You were never a project. You were braced.
An hour on beauty pressure, shame and the long habit of self-correction — and on what becomes available when improvement stops being the organising idea.
A conversation rather than a lecture, with questions taken throughout.
What you may leave with
- 01A clearer look at where "fixing" replaced feeling, and when that habit began
- 02Language for the difference between "How do I look?" and "How do I feel?"
- 03One reflection to return to the next time self-correction takes over
Designed to help, not guaranteed to fix. You may notice more than you expect.
What will happen
One hour, three movements.
To start
Arrive
A short welcome, cameras optional, no introductions required.
Early on
Talk
Beauty pressure, shame and the habit of self-correction, as a starting frame rather than a lecture.
At the centre
Reflect
A guided pause to notice what your own face and body have been asked to carry.
To close
Questions
Open floor, taken throughout and again before the hour ends.
Dates are released to the priority list first.
Dates coming soon · Live online · Free
Who it's for
Anyone who has spent years being told that the answer is to fix something. Open to all genders.
How it runs
A live conversation on Zoom. Registration opens closer to the date — join the list and you will hear first.
FAQ
Before you book.
Do I need to have my camera on?
No. Come however you can attend — this is a conversation, not a performance.
Is this a lecture?
No. It is a live conversation, with questions taken throughout rather than saved for the end.
When can I register?
Registration opens closer to the date. Join the list and you will hear first.
Bring this to your organization
For women's ERGs, women's leadership programs, conferences and Women's History Month events.
A Woman Is Not a Renovation Project
A conversation on beauty pressure, self-monitoring and what changes when improvement stops being the point.
Join the list
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Upcoming events, retreat access, live online sessions and selected invitations. Nothing else.
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